The food you put in your body will determine your health, it will impact your mindset, and it can either be the cause of chronic disease or it can be the preventative factor or cure. 

​As a Holistic Nutritionist and Certified Plant-Based Chef who has worked for dozens of clients, I am here to make your life easier. I create delicious and nutritious food that makes you feel amazing! You deserve to live your life, conquer goals, and feel good and my meal prep service will align with your life and health goals.

What's included: 

1 Free New Client 30 Minute Phone Consultation 

With an understanding of your routines, preferences, challenges, I create a customized menu based on YOUR INDIVIDUAL Health, Wellness, and Lifestyle Goals

Grocery shopping is done the day of service to ensure fresh quality ingredients

Preparation and storage of meals that are clearly labeled with any further serving information needed

Clean up, your kitchen will be left clean and tidy and you will come home to a kitchen full of food that makes you radiate from the inside out.
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​This service works great for clients who want to build a kitchen full of healthy ingredients. In working with clients on regular basis, I can get into a flow with the client and utilize what is on hand and can make this service cost-efficient.

This service can be done every week (optimal results), bi-weekly, monthly, for a special occasion, or gift to a friend or loved one. 
I charge a chef fee for personalization, shopping, preparations, storage, and clean-up. 
The client is responsible for the cost of food. 

Please note that clients who commit to more than 6 consecutive services upfront receive a discount. 

Mount Desert Island year-round residents receive a 10% discount on chef fee.​

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