Public Classes 

Tuesday:
9am BarreFlow at Destination Health, MDI
Bar Harbor, Maine

Wednesday:
4pm Gentle Yoga at The Store 
(10 Clark Point Road, Southwest Harbor, Maine) 

Thursday:
9am BarreFlow at Destination Health, MDI
Bar Harbor, Maine

Friday:
9am Vinyasa at Destination Health, MDI

Book a Private 

Access individualized attention to deepen your practice or tone your body.

Book a private class for your:

Bridal Shower
Bachelorette Party
Birthday
Vacation
Girls Night
Brunch 

Pair with a light meal crafted by Kristen!

Book a Private

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Kristen Carlson Wellness
774-239-8788
kristencarlsonwellness@gmail.com