I am a Certified Health Coach and Holistic Nutritionist working on my MS in Human Nutrition and Functional Medicine at the University of Western States. My approach to Nutrition with my clients is focused on the prevention and resolution of disease, emphasizing diet and lifestyle changes. 
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​Work with me to: 

Resolve symptoms such as chronic fatigue, brain fog, burnout, weight gain/weight loss resistance, depression, and anxiety

Improve energy

Alleviate chronic constipation, bloating, belly discomfort, heartburn, and other gut-related conditions

Learn how food and diet can make you feel better and/or if you’re eating the right diet for your body 

Discern how to prioritize all of the information you read about food, exercise, and health

​Create new patterns

Feel better in your body

Prevent and reverse chronic disease

Regulate your hormones and alleviate symptoms related to insulin resistance, blood sugar dysregulation, polycystic ovary syndrome, premenstrual dysphoric disorder, hypothyroid, adrenal fatigue

Alleviate your auto-immune condition

Improve your quality of life and relationship with food
Kristen Carlson Wellness
774-239-8788
kristencarlsonwellness@gmail.com​