"Kristen is a thoughtful and mindful chef. She really puts so much effort and love into preparing her menu and then recipes. She thinks of the client's needs and truly delivers healthy and delicious meals."
"I highly recommend using Kristen's meal preparation service! Kristen does all the work including providing recipes for your agreement, grocery shopping, meal prep and clean up. The food she prepares is fresh, nutritious and tasty! My favorite (although everything was so good it is hard to choose a favorite!) was the Kale Salad!"
"I was recently fortunate enough to have Kristen come to my home to expertly prepare 5 dishes for visiting family. I could not have been more pleased- soup, salad, casseroles and more- they were all deliciously amazing! The flavors were rich, layered, incredibly satisfying and enjoyed by all of my family! Kristen’s strong professionalism and gentle demeanor made her a dream to work with. We worked on a menu together and she had so many wonderful ideas and suggestions that helped to guide the process with ease. I look forward to working with her again soon! Thank you Kristen!"
"Kristen's weekly yin yoga class is an essential part of my self-care routine. She is an intuit and creative instructor who understands the principles of yin yoga. She crafts each class methodically and deliberately using readings and her own observations as instruction for the mind. At the same time, she builds the physical poses in such a way that one's body finds the deep physical release this yoga is meant to bring. Kristen deeply understands yin and this understanding is evident in her instruction. I would recommend her classes to anyone who is looking for an outlet to relax body and mind."