Kristen Carlson Wellness
  • Home
  • Private Chef Services
    • Personalized Meal Preparation
    • Meal Prep Support
    • Small Groups & Events
    • Cooking Classes
    • Retreats
  • Health and Nutrition
  • Yoga
    • Yin at Home with Kristen
    • Public Classes
    • Privates and Groups
  • What My Clients Say
  • Recipes
  • Better Beauty
  • Essential Oils
  • Home
  • Private Chef Services
    • Personalized Meal Preparation
    • Meal Prep Support
    • Small Groups & Events
    • Cooking Classes
    • Retreats
  • Health and Nutrition
  • Yoga
    • Yin at Home with Kristen
    • Public Classes
    • Privates and Groups
  • What My Clients Say
  • Recipes
  • Better Beauty
  • Essential Oils
Search by typing & pressing enter

YOUR CART

1/31/2020 2 Comments

Raka Creative's Holiday Party and my Shredded Winter Green Salad Recipe

Picture
During January, I provided meal service for Raka Creative's  holiday party. It was such a wonderful experience to work with this forward thinking and innovative company. The staff was welcoming, supportive, and friendly. It was such a pleasure to set up shop in their open-concept workspace, that houses a large kitchen and space for me to prepare and serve a really fun vegetarian meal!


Read More
2 Comments

1/29/2020 0 Comments

How do you nourish yourself?

Picture
It can be so easy for some of us to get stuck in the go, go, go, do, do, do pattern. For me, once I get into this pattern, it’s hard for me to break it. I wind myself up and just want to accomplish. This is what I am working on. For whatever reason, it’s really hard for me to listen, slow down, and take care of myself. 
. ​


Read More
0 Comments

1/7/2020 4 Comments

Reset and Renew

Picture
As I sat on my couch on a chilly windy morning, I began to write this post . Inspired to write, I sat myself down with a cup of tea and began. Some of us are coming off a very busy holiday season, and some of us were met with a very quiet season. Regardless, the holiday time is tricky and can leave us feeling full of joy, abundance, and love, but also anxious, disconnected, and lonely.  Most of us may have fallen out of sync from our normal routines. Following this abundant season, we are immediately inspired and/or expected to move forward with intentions, goals, routines, and resolutions. This is certainly a big shift and we often time go at it like a bull in a china shop.

Read More
4 Comments

    Kristen Carlson Wellness

    Yoga, Cooking, Wellness, Holistic Health

    Archives

    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    February 2020
    January 2020

    Categories

    All Soul

    RSS Feed

Powered by Create your own unique website with customizable templates.